{"id":437,"date":"2024-02-07T11:25:43","date_gmt":"2024-02-07T10:25:43","guid":{"rendered":"https:\/\/sophro-epokhe.fr\/?page_id=437"},"modified":"2025-05-08T16:27:28","modified_gmt":"2025-05-08T14:27:28","slug":"sophrologue-region-parisienne-veronique-thirion-empathique-ecoute-amelioration-bien-etre-retrouver-ses-capacites","status":"publish","type":"page","link":"https:\/\/sophro-epokhe.fr\/?page_id=437","title":{"rendered":"Qui suis-je ?"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-center\" style=\"grid-template-columns:20% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"276\" height=\"400\" src=\"https:\/\/sophro-epokhe.fr\/wp-content\/uploads\/2024\/02\/cropped-01Sophrologie-relaxation-dynamique-stress-detente-respiration-parenthese-verrieres-le-buisson-91370-3.jpg\" alt=\"\" class=\"wp-image-603 size-full\" srcset=\"https:\/\/sophro-epokhe.fr\/wp-content\/uploads\/2024\/02\/cropped-01Sophrologie-relaxation-dynamique-stress-detente-respiration-parenthese-verrieres-le-buisson-91370-3.jpg 276w, https:\/\/sophro-epokhe.fr\/wp-content\/uploads\/2024\/02\/cropped-01Sophrologie-relaxation-dynamique-stress-detente-respiration-parenthese-verrieres-le-buisson-91370-3-207x300.jpg 207w\" sizes=\"auto, (max-width: 276px) 100vw, 276px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-text-color has-link-color wp-elements-a81c47068c63233ea6563ee941e4853d\" style=\"color:#393939\">Je m&rsquo;appelle V\u00e9ronique,<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-567605508525989596aede9d21dffcbf\" style=\"color:#393939\">Je pratique la danse de fa\u00e7on r\u00e9guli\u00e8re et assidue depuis plusieurs ann\u00e9es. Cette activit\u00e9 m\u2019apporte un <strong>bien-\u00eatre corporel et mental<\/strong>. Je suis convaincue du <strong>lien entre le corps et l\u2019esprit<\/strong> et des impacts de l\u2019un sur l\u2019autre.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-f170aa34ea3f967801442455cf0edc9b\" style=\"color:#393939\"> Dans une recherche de mieux-\u00eatre, je me suis initi\u00e9e au Qi Gong et \u00e0 la m\u00e9ditation de pleine conscience. Je me suis ensuite orient\u00e9e vers le yoga que je pratique encore aujourd\u2019hui.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-86d1025faa22553434780a841f515ad9\" style=\"color:#393939\">La d\u00e9couverte de la <strong><a href=\"https:\/\/sophro-epokhe.fr\/?page_id=438\">sophrologie<\/a> <\/strong>m\u2019a&nbsp;permis de mettre de la lumi\u00e8re sur mes fonctionnements. Elle m&rsquo;accompagne au quotidien sur mon chemin de croissance personnelle et d\u2019\u00e9panouissement.<\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-text-color has-background has-link-color wp-elements-42869e63d9fc3838f4ff65ff2276867d\" style=\"color:#393939;background-color:#c2c47f\">Ma raison d&rsquo;\u00eatre<\/h3>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-b7264e4dd60a8e00b4b39ee561073e6a\" style=\"color:#393939\">Nous avons, en chacun de nous, des comp\u00e9tences et des forces insoup\u00e7onn\u00e9es. Elles ont parfois \u00e9t\u00e9 enfouies ou masqu\u00e9es par notre \u00e9ducation, nos exp\u00e9riences de vie, nos difficult\u00e9s \u00e0 \u00e9couter nos besoins. <\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-20aeb52d752baca510a4c094eb47c36b\" style=\"color:#393939\">Empathique et \u00e0 l\u2019\u00e9coute, j\u2019ai \u00e0 c\u0153ur de <strong>vous aider \u00e0 vous reconnecter \u00e0 vos ressources<\/strong> et <strong>vos forces<\/strong> afin de vous permettre de <strong>vivre une vie pleinement align\u00e9e<\/strong> avec qui vous \u00eates. Avec bienveillance et sans jugement, je vous accompagne dans votre d\u00e9marche et vous guide vers une am\u00e9lioration de votre bien-\u00eatre.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-text-color has-background has-link-color wp-elements-9c79d7abd9f64874de7694c351b5a996\" style=\"color:#393939;background-color:#c2c47f\">Ma formation<\/h3>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-ef7b47036e459377ff152fdcdaca2f9b\" style=\"color:#393939\">Je me suis form\u00e9e pendant deux ans aupr\u00e8s de l\u2019<a href=\"https:\/\/www.isophrocom.com\"><strong>ISOPHROCOM<\/strong><\/a> <strong>(Institut de formation \u00e0 la sophrologie et \u00e0 la communication) <\/strong>\u00e0 Paris. J\u2019ai suivi une <strong>formation cayc\u00e9dienne<\/strong> qui respecte la m\u00e9thode de son cr\u00e9ateur, le neuropsychiatre Alfonso <strong>Caycedo.<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-f665772c254b9cae1f746edec5b09ca4\" style=\"color:#393939\">Durant ma carri\u00e8re en entreprise j&rsquo;ai toujours privil\u00e9gi\u00e9 <strong>la qualit\u00e9 des relations humaines<\/strong>. J&rsquo;ai pu constater les impacts positifs dans la gestion de projets et la r\u00e9solution de conflits. <\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-e6a417fcf14838d1eb69c1002aa0956d\" style=\"color:#393939\">Gr\u00e2ce \u00e0 ma formation et mes exp\u00e9riences personnelles et professionnelles en entreprise, j\u2019ai int\u00e9gr\u00e9 la <strong>posture d\u2019un accompagnant \u00e0 la relation d\u2019aide<\/strong>.<br>Je me suis form\u00e9e aux outils de la <strong>Process Com\u00ae<\/strong>, \u00e0 l\u2019<strong>Analyse Transactionnelle<\/strong>, la <strong>Programmation Neurolinguistique<\/strong>, l\u2019<strong>Approche Centr\u00e9e sur la Personne de Carl Rogers.<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-08f7065f7c22ff232b1856eded1b236d\" style=\"color:#393939\">Je suis membre de la <strong>Soci\u00e9t\u00e9 Fran\u00e7aise de Sophrologie<\/strong> (<a href=\"https:\/\/www.sophrologie-francaise.com\/\">SFS<\/a>)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Je m&rsquo;appelle V\u00e9ronique, Je pratique la danse de fa\u00e7on r\u00e9guli\u00e8re et assidue depuis plusieurs ann\u00e9es. Cette activit\u00e9 m\u2019apporte un bien-\u00eatre corporel et mental. Je suis convaincue du lien entre le corps et l\u2019esprit et des impacts de l\u2019un sur l\u2019autre. Dans une recherche de mieux-\u00eatre, je me suis initi\u00e9e au Qi Gong et \u00e0 la&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/sophro-epokhe.fr\/?page_id=437\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-437","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sophrologue r\u00e9gion parisienne<\/title>\n<meta name=\"description\" content=\"Sophrologue en r\u00e9gion parisienne, V\u00e9ronique Thirion. 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