{"id":441,"date":"2024-02-07T11:25:43","date_gmt":"2024-02-07T10:25:43","guid":{"rendered":"https:\/\/sophro-epokhe.fr\/?page_id=441"},"modified":"2026-05-01T17:56:17","modified_gmt":"2026-05-01T15:56:17","slug":"benefices-sophrologie-entreprise-amelioration-capacites-cognitives","status":"publish","type":"page","link":"https:\/\/sophro-epokhe.fr\/?page_id=441","title":{"rendered":"Entreprises"},"content":{"rendered":"\n<h3 class=\"wp-block-heading has-text-align-center has-text-color has-background has-link-color wp-elements-c61ba07cd2aecf675fdfc724f351409d\" style=\"color:#393939;background-color:#c2c47f\">Constat<\/h3>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-02e78061b570e1e0196d46bf159de61b wp-block-paragraph\" style=\"color:#393939\">Selon le rapport de l&rsquo;<strong>\u00e9tude Gallup de 2023<\/strong>, <strong>40% des fran\u00e7ais se sentent stress\u00e9s dans leur travail<\/strong> et seulement<strong> 6% se sentent engag\u00e9s<\/strong>. La France se place \u00e0 la 36<sup>\u00e8me<\/sup> place sur 37 pays en Europe.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-1cb1ca82d44447cac2186c95d74a017c wp-block-paragraph\" style=\"color:#393939\">Ces chiffres font r\u00e9fl\u00e9chir. <\/p>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile is-image-fill-element\" style=\"grid-template-columns:auto 49%\"><div class=\"wp-block-media-text__content\">\n<p class=\"has-text-color has-link-color wp-elements-9a136504ce622431c44a7c38fb045008 wp-block-paragraph\" style=\"color:#393939\">L\u2019engagement des salari\u00e9s et leur bien-\u00eatre sont deux composantes de la performance durable d\u2019une entreprise. <\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-9d41acc2208c03f2b61256dcffea4882 wp-block-paragraph\" style=\"color:#393939\">Lors de mes exp\u00e9riences professionnelles, j&rsquo;ai exp\u00e9riment\u00e9 la <strong>force de l\u2019intelligence collective<\/strong>. Lorsque chacun peut exprimer ses pleins potentiels la performance globale progresse.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"627\" src=\"https:\/\/sophro-epokhe.fr\/wp-content\/uploads\/2024\/02\/cropped-06Sophrologie-relaxation-dynamique-stress-detente-respiration-parenthese-verrieres-le-buisson-91370-3.jpg\" alt=\"\" class=\"wp-image-705 size-full\" style=\"object-position:50% 50%\" srcset=\"https:\/\/sophro-epokhe.fr\/wp-content\/uploads\/2024\/02\/cropped-06Sophrologie-relaxation-dynamique-stress-detente-respiration-parenthese-verrieres-le-buisson-91370-3.jpg 999w, https:\/\/sophro-epokhe.fr\/wp-content\/uploads\/2024\/02\/cropped-06Sophrologie-relaxation-dynamique-stress-detente-respiration-parenthese-verrieres-le-buisson-91370-3-300x188.jpg 300w, https:\/\/sophro-epokhe.fr\/wp-content\/uploads\/2024\/02\/cropped-06Sophrologie-relaxation-dynamique-stress-detente-respiration-parenthese-verrieres-le-buisson-91370-3-768x482.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><\/figure><\/div>\n\n\n\n<blockquote class=\"wp-block-quote has-text-align-center has-black-color has-text-color has-link-color wp-elements-f33ba783618ff33f3705d9b5612b62ce is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-text-align-center has-text-color has-link-color has-medium-font-size wp-elements-50cc442ecff0918fdb42545327267138 wp-block-paragraph\" style=\"color:#393939\"><strong><em>\u00ab\u00a0Tout seul on va plus vite, ensemble on va plus loin\u00a0\u00bb<\/em><\/strong><\/p>\n<cite>Proverbe africain<\/cite><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-text-color has-background has-link-color wp-elements-1c92e1718c72e38bf234c7d3dcb3eb88\" style=\"color:#393939;background-color:#c2c47f\">Les b\u00e9n\u00e9fices de la sophrologie dans l&rsquo;environnement professionnel<\/h3>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-7cee00d085cf3c86cd21daeec4c88de4 wp-block-paragraph\" style=\"color:#393939\">La sophrologie est un <strong>levier<\/strong> qui permet de <strong>renforcer<\/strong> le <strong>bien-\u00eatre <\/strong>et l&rsquo;<strong>engagement <\/strong>dans l&rsquo;environnement professionnel.  <\/p>\n\n\n\n<ul style=\"color:#393939\" class=\"wp-block-list has-text-color has-link-color wp-elements-7239ffabda6445ca62baac89a560ee55\">\n<li>Am\u00e9lioration des <strong>relations interpersonnelles<\/strong> : meilleure \u00e9coute de soi, de l\u2019autre, d\u00e9veloppement de l\u2019empathie\u2026<\/li>\n\n\n\n<li>Am\u00e9lioration des <strong>capacit\u00e9s cognitives<\/strong>&nbsp;: m\u00e9moire, concentration, prise de d\u00e9cision<\/li>\n\n\n\n<li>Am\u00e9lioration de l\u2019<strong>accueil des \u00e9motions<\/strong> : stress notamment<\/li>\n\n\n\n<li>Aide \u00e0 la <strong>pr\u00e9vention des risques psychosociaux<\/strong><\/li>\n\n\n\n<li>Aide \u00e0 la <strong>reconstruction post burn-out <\/strong>(en compl\u00e9ment d\u2019un suivi m\u00e9dical)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-text-color has-background has-link-color wp-elements-315bc96d0ca53be86863b467220e8694\" style=\"color:#393939;background-color:#c2c47f\">Prestations<\/h3>\n\n\n\n<div class=\"wp-block-media-text is-vertically-aligned-center is-image-fill-element has-text-color has-background has-link-color wp-elements-c3f4dee994598190a27c06afddda8e23\" style=\"color:#393939;background-color:#9aa177;grid-template-columns:31% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"497\" height=\"750\" src=\"https:\/\/sophro-epokhe.fr\/wp-content\/uploads\/2024\/02\/72Sophrologie-relaxation-dynamique-stress-detente-respiration-parenthese-verrieres-le-buisson-91370.jpg\" alt=\"\" class=\"wp-image-512 size-full\" style=\"object-position:50% 50%\" srcset=\"https:\/\/sophro-epokhe.fr\/wp-content\/uploads\/2024\/02\/72Sophrologie-relaxation-dynamique-stress-detente-respiration-parenthese-verrieres-le-buisson-91370.jpg 497w, https:\/\/sophro-epokhe.fr\/wp-content\/uploads\/2024\/02\/72Sophrologie-relaxation-dynamique-stress-detente-respiration-parenthese-verrieres-le-buisson-91370-199x300.jpg 199w\" sizes=\"auto, (max-width: 497px) 100vw, 497px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-text-color has-link-color has-medium-font-size wp-elements-f2e4ea60004c9d100a188d3f49b018ad wp-block-paragraph\" style=\"color:#393939\">S\u00e9ances individuelles<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">S\u00e9ances collectives<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-medium-font-size wp-elements-e75176fcac85239f61efb4442e9b1ca2 wp-block-paragraph\" style=\"color:#393939\">S\u00e9ances d\u00e9couverte de la sophrologie<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-medium-font-size wp-elements-b50b791306a2c54c73a051515552efdc wp-block-paragraph\" style=\"color:#393939\">Ateliers p\u00e9dagogiques<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-text-color has-background has-link-color wp-elements-2c033ba1fe7d9b3d5ee763c5fac6271d\" style=\"color:#393939;background-color:#c2c47f\">Tarifs <\/h3>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-d53fddc0ffbfb0eafc16b8970fd2231e wp-block-paragraph\" style=\"color:#393939\">Sur devis<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-45420fa52015e57b074b19509acf5dae wp-block-paragraph\" style=\"color:#393939\">\ud83d\udce9<a href=\"https:\/\/sophro-epokhe.fr\/#contact-1\">Contactez<\/a> moi afin d&rsquo;\u00e9laborer ensemble les prestations qui correspondent \u00e0 vos besoins.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Constat Selon le rapport de l&rsquo;\u00e9tude Gallup de 2023, 40% des fran\u00e7ais se sentent stress\u00e9s dans leur travail et seulement 6% se sentent engag\u00e9s. La France se place \u00e0 la 36\u00e8me place sur 37 pays en Europe. Ces chiffres font r\u00e9fl\u00e9chir. L\u2019engagement des salari\u00e9s et leur bien-\u00eatre sont deux composantes de la performance durable d\u2019une&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/sophro-epokhe.fr\/?page_id=441\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-441","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Entreprises - Sophro Epokhe<\/title>\n<meta name=\"description\" content=\"Les b\u00e9n\u00e9fices de la sophrologie en entreprise : am\u00e9lioration des relations interpersonnelles, r\u00e9duction des risques psycho-sociaux.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sophro-epokhe.fr\/?page_id=441\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Entreprises - 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